Deciding to add or expand cycling into your lifestyle can be intimidating for someone who doesn’t see themselves as a member of the tribe. Questions you might be asking:
- Where do I begin?
- Do I have to be fit to add or expand cycling?
Will it help me lose weight / will I become more fit? How fast?- How much is cycling going to cost me?
- Can I get a comfortable seat?
- What kind of bike do I need?
- Road bike, mountain bike, street bike, cruiser, cyclocross, gravel, BMX – single speed or geared?
- How much should I spend?
- Where can I get the best deal?
- How do I know if the bike is a good fit for me?
What other gear do I need?- Do I have to wear spandex?
- Do I have to wear a helmet?
- How do gears help when riding?
- Are there techniques I need to learn to shift gears, brake properly, steer, avoid falling?
- Where can I ride and be safe?
- How can I start commuting to and from work/shopping/errands?
- How do I use public transportation to extend my reach when cycling?
How can I meet others who cycle at my level?- What cycling events are designed for cyclists at my level? How do I find them?
- Should I sign up for spin classes to help me advance my cycling skills?
- Are there spin classes for beginners?
- Are there special rules for riding in a group?
As your cycling mentor, I will offer my insight backed by years of experience to answer these questions and more. I can help you start or extend your cycling journey with confidence!